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Workshops & Courses



FRESH Start!

Reach Your Goals!

6 Week Online Course

Vision Board, long term & short term Goal setting, and journaling to help you achieve your goals!  Save 50% before 5/31!

Workshops are longer classes intended to explore topics we don't always have time to cover in a regular group class. They are usually about 2 hours long and are done in person at a yoga studio.

Online courses are groups of classes that work together to teach an in depth skill.  They are usually several weeks long and include video and audio recordings.  They are usually delivered through email or on a website.



Restorative Aerial Yoga

Tues. June 5


Daisy Yoga Studio

Kings Mountain, NC

Only 4 spaces available! 


The FUNdamentals of Meditation

Learn to Meditate the FUN way!

6 Week Online Course

Yoga and Wine Tasting

Saturday, June 2, 2018
10:30 AM  to noon

Do you love yoga?  Do you love trying new wines?  This is the workshop for you! One hour of gentle yoga and 3 wines to try afterwards! It will be fun!  Sign up by 5/30 and save $5!

Yoga for EVERY body