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FRESH Start!

Reach Your Goals!

6 Week Online Course

Vision Board, long term & short term Goal setting, and journaling to help you achieve your goals!  Save 50% before 5/31!


Workshops & Courses

Workshops are longer classes intended to explore topics we don't always have time to cover in a regular group class. They are usually about 2 hours long and are done in person at a yoga studio.


Online courses are groups of classes that work together to teach an in depth skill.  They are usually several weeks long and include video and audio recordings.  They are usually delivered through email or on a website.

$99



Restorative Aerial Yoga Workshop

Rhonda will lead you through a relaxing aerial yoga workshop.  The swing is set low so students can rest and enjoy stretching.  The class ends with a nice long yoga nidra (guided relaxation).  Space is limited.


Saturday 10/27 2:00-3:15 at Daisy Yoga Studio


The FUNdamentals of Meditation

Learn to Meditate the FUN way!

6 Week Online Course



Mindful Terrarium Workshop

Sat. October 20, 2018        1:30-3:30 pm

Daisy Yoga Studio, Kings Mountain, NC

In this workshop, Christie Simons of Rylee's  Roots will discuss mindfulness and incorporating it into daily life.  Learn a little about succulents and mindfully make a succulent creation of your own to take home!  Cost: $30 per person (includes supplies for one  creation. Larger sizes available for an additional fee. )

$25​​

$99

$25

Restorative Aerial Yoga Workshop

Rhonda will lead you through a relaxing aerial yoga workshop.  The swing is set low so students can rest and enjoy stretching.  The class ends with a nice long yoga nidra (guided relaxation).  Space is limited.


Friday 9/28 6:30-7:15 at Daisy Yoga Studio


Yoga for EVERY body

 $30