Beginners Aerial Yoga

Wednesday, March 28, 2018

6:00-7:15 pm

Daisy Yoga Studio

Kings Mountain, NC

Only 4 spaces available! 


Fresh Start

Reach Your Goals in the 

New Year

6 Week Online Course

Vision Board, long term & short term Goal setting, and Journaling to help you achieve your goals! 


Workshops & Courses

Yoga for Chronic Pain Relief 
Friday, April 20, 2018
6:00 to 8:00 PM

In pain? Yoga can help! Rhonda will show you techniques to help you move more and hurt less!

Early Bird: Sign up by 4/15 for just $25!



Yoga for EVERY body

Workshops are longer classes intended to explore topics we don't always have time to cover in a regular group class. They are usually about 2 hours long and are done in person at a yoga studio.

Online courses are groups of classes that work together to teach an in depth skill.  They are usually several weeks long and include video and audio recordings.  They are usually delivered through email or on a website.


Waking up to Spring!

Saturday, April 14, 2018

6:00-8:00 pm

On Track Yoga, Mount Holly, NC

Early Bird $25


The FUNdamentals of Meditation

Learn to Meditate the FUN way!

6 Week Online Course


Trauma Training

for Yoga Teachers 
Saturday, April 14, 2018
9:00 AM  5:00 PM

Do you want to help people dealing with anxiety, depression, or PTSD?  This training will give you the yoga tools to help them!

YA Continuing Ed Available

Teaching Yin Yoga 
Saturday, April 28, 2018
9:00 AM  5:00 PM
Learn to teach yin yoga! This 7 hour training will teach you how to safely and effectively teach yin yoga to students of varying abilities.
Yoga Alliance Continuing Ed available


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