Yoga for EVERY body
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Rhonda has been teaching yoga since 2013. She has specialized training in therapeutic yoga, prenatal yoga & yoga for veterans. She teaches yoga in Gaston & Cleveland counties & is the owner of Daisy Yoga.
Sarah became a yoga teacher in 2010. She has advanced training in adaptive yoga, kids yoga & yoga for plus-sized bodies. She teaches yoga classes, workshops & retreats in Charlotte.
Teaching Yin Yoga
Saturday, April 28, 2018
9:00 AM 5:00 PM
Learn to teach yin yoga! This 7 hour training will teach you how to safely and effectively teach yin yoga to students of varying abilities.7 hours Yoga Alliance Continuing Ed or 7 hours toward 200 hour YTT
for Yoga Teachers
Saturday, April 14, 2018
9:00 AM 5:00 PM
Do you want to help people dealing with anxiety, depression, or PTSD? This training will give you the yoga tools to help them!
7 hours YA Cont. Ed or toward 200 hour YTT
Mount Holly, NC
With an emphasis on working with all kinds of bodies with all kinds of real-life challenges, this in- depth yoga program will teach you to share the gift of yoga with a variety of students.
Learn pose alignment, anatomy, breath work & meditation techniques, yoga philosophy & history, successful yoga business strategies, as well as how to make your classes accessible for older adults, those living with chronic health conditions or disabilities, trauma survivors & students in plus- sized bodies. This course will also encourage you to take your personal practice deeper through reflection, journaling & community building.
Full Tuition - $2200
Pay as You Go - Pay for Modular Trainings that are included in the 200 Hour YTT